The colon fortifies the stomach related framework, keeps up the water adjust in the body and controls our invulnerable framework, as well.
Expelling poisons is one of its fundamental capacities, consequently, if there is a glitch in the organ, the waste will stay inside the body prompting some more genuine medical problems.
The sustenance that we devour needs 24 hours to go through our body, while the nourishment which is low in supplements, fiber and catalysts can be kept for even 70 hours in the colon, bringing about extraordinary waste stores.
One of the first signs is constipation, but there are also some other symptoms which denote blocked colon:
- Poor health
- Weak immune system;
- Mood swings;
- Poor memory;
- Infection of the bladder or vaginal infection;
- Skin rashes;
- Pain in the muscles and joints;
- Abdominal pain;
1.Luckily we will provide you with a 10-16 day program for cleaning the colon for which you will need:
- ¼ tablespoons of Cayenne pepper powder;
- 300 ml of filtered water;
- ½ freshly squeezed lemon juice;
- 2 tablespoons of organic maple syrup
How to prepare it: Mix all the ingredients together and consume it 5-8 times every day for a period of 10 days at least or even more.
2. Essential oils are also very useful for cleaning the colon as they are high in nutrients which are easily absorbed. You will need:
- 1 freshly squeezed organic lemon;
- 10 drops of peppermint essential oil
How to prepare it: Mix all the ingredients and add 250 ml of water. Consume it for 2 weeks to experience incredible benefits.